Strike a Pause


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Find Balance Amidst Hormonal Shifts

Embrace the transformative journey with serenity and balance

Embrace a renewed sense of balance and well-being with Strike A Pause, a unique daily supplement designed to address the challenges of perimenopause and menopause. Our carefully curated blend of vitamins, adaptogens, and botanicals offers a holistic approach tailored specifically for women over 40.

Say goodbye to hot flashes, night sweats, mood swings, and more as Strike A Pause empowers you to navigate this transformative hormonal shift with confidence. Each convenient sachet contains the essential vitamins that women in their 40s and beyond require, ensuring you feel your absolute best.

We understand that menopause is a unique journey, and its timing can vary for each individual. That's why we crafted a one-of-a-kind supplement to support you during perimenopause, the precursor to menopause, which can begin years earlier. Our formula harnesses the power of adaptogens, vitamins, and botanicals, thoughtfully blended to provide comprehensive support as you transition through this remarkable phase of life. Together, these carefully selected ingredients work synergistically to promote overall well-being, hormonal balance, bone health, and support during the menopausal transition.

Who is it for?

Strike A Pause offers a supportive companion during the hormonal shifts of menopause, helping you find balance amidst the changes. Discover a renewed equilibrium and embrace the fullness of this remarkable stage, knowing you have the holistic support to thrive and live your best life.


Vitamin D3, vitamin K2, borage oil, schizandra, cordyceps, rhodiola, astragalus, ashwagandha, red clover, corn maltodextrine.


Mix one sachet daily with liquid. We recommend adding it to a smoothie, juice, yogurt bowl, or soup. A daily treatment plan is recommended for best results. This supplement is 100% clean and free of artificial flavors, preservatives, and colors.